Built for ADHD brains, not against them

Your whole life, on one clear page.

Clearday is a calm set of planners that finally stick — daily routines, money, gym, meals and projects, all in one simple system you'll actually open tomorrow.

Works in Google Sheets & Excel · Cancel in one click · 5 languages

Most planners are built for tidy minds. This one isn't.

If you've bought five planners and abandoned all five, it's not you. They were too busy, too pretty, too much. Clearday strips it back to the few things that keep an ADHD day from falling apart — and makes them impossible to ignore.

The Survival Kit

Seven planners. One calm system.

Each one works on its own. Together they cover the whole week without overwhelming you.

🌅

Daily Routines

A simple morning-to-night flow so you never stare at a blank day wondering where to start.

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💸

Budget Planner

See money in, money out and what's safe to spend — visual, automatic, no spreadsheet skills needed.

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🗓️

Weekly Planner

Plan the week in five minutes. Progress bars fill as you go, so finishing actually feels good.

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🏋️

Gym Planner

Repeatable workouts and a streak tracker that keeps you moving on the low-energy days.

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🍳

Meal Planner

Decide once, eat all week. Auto-builds your shopping list so the fridge stays handled.

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📂

Project Planner

Break big scary things into small next steps you can actually tick off today.

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Ideas Parking Lot

A home for every shiny new idea — so it's captured, not chasing you at 2am.

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How it works

Open it, fill the gaps, breathe.

STEP 01

Start free

Begin a 7-day free trial. Get instant access in your own Google Drive or Excel.

STEP 02

Make it yours

Everything's editable and colour-coded. Change what you want, ignore what you don't.

STEP 03

Just open it tomorrow

Low-friction by design. One clear page, gentle nudges, no guilt when you miss a day.

Why Clearday exists

It started at 2am.

The person who built Clearday looked like they had it together — top sales numbers at some of the biggest software companies in the world, a master's degree, the kind of CV people screenshot. On paper: winning. In reality: running on caffeine, pressure and prescriptions, heading for a second burnout in just a few years.

The problem was never effort. It was wiring. An ADHD brain aimed entirely at work — with nothing left for the basics. Eating. Money. Rest. The people who actually mattered. Every planner promised order and delivered guilt instead. Five notebooks. Five fresh starts. Five graveyards.

So they stopped trying to fix the brain and fixed the system instead. One calm page. Just the few things that keep a day from collapsing. No clutter. No shame. No streak to feel bad about breaking. It worked. Then friends wanted it. Then strangers.

That's Clearday: the calm one person built to survive — now made for every brain that's been told to just try harder.

Built by Nordic operators, not influencers. We're serial entrepreneurs who spent 15 years at the top of enterprise software sales — hitting the best numbers on the team, with severe ADHD the whole time. Clearday is those 15 years of hard-won systems, sharpened with AI, turned into something anyone can use.

Our mission

Help adult ADHD brains build calm, working systems — without shame, subscriptions, or starting over every Monday.

Our vision: a world where being wired differently doesn't mean being set up to fail.

In your language, not just English.

Clearday is fully localized — every label, prompt and tip translated, not machine-dumped — so it feels native wherever you are.

English Suomi Svenska Norsk Deutsch
🎓 The Clearday School

It's not just planners. It's a place to learn how your brain works.

Live workshops, body-doubling co-working sessions, and a private community of adults who finally stopped fighting their wiring. The planners are the tools — the School is where it actually clicks, together.

Membership

Pick your level of calm.

Start free. Upgrade when you're ready. Cancel in one click — no guilt, ever.

Bronze

Free forever

Get a taste of the calm.

  • Free starter daily planner
  • Clearday Club community access
  • Weekly relatable drops + podcast
  • A seat at the table
Join free

Gold

€9.99 / month

Everything, plus the live School.

  • Everything in Silver
  • Full School course library
  • Live-stream events & masterclasses
  • Discussion rooms + weekly live co-working
Start 7-day free trial

7 days free on Silver & Gold. We'll email you 2 days before your first payment, and you can cancel in one click any time. Trapping people isn't the brand — calm is. Prefer to pay once instead? The planners are also in the shop.